Logo
Fitness: Definition, Factors, and Types
Card Image

“Fitness” is a broad term that means something different to each person, but it refers to your own optimal health and overall well-being..


Antidepressants: Medication for Depression
Card Image

Antidepressant medication is to treat depression, but can be a complicated, and delicate process..


Panic Attack: Symptoms, Causes, and Prevention
Card Image

A panic attack is an abrupt episode of severe anxiety, that illustrates physical sensations of fear. These can include a racing heartbeat, shortness of breath, dizziness, trembling, and muscle tension. Panic attacks occur frequently and unexpectedly and are often not related to any external threat. A panic attack can last from a few minutes to half an hour. However, the physical and emotional effects of the attack may last for a few hours..


Bipolar Disorder: What It Is & What To Do
Card Image

Bipolar disorder is a type of brain condition that results in significant variations in mood, energy level, and capacity to operate. Bipolar disorder patients endure extreme emotional states over days to weeks, referred to as mood episodes. Manic/hypomanic (excessively cheerful or angry mood) or depressing mood episodes are classified (sad mood). Individuals who have bipolar disorder also experience times of stable mood. Bipolar disorder patients can live whole and productive lives when adequately treated..


Birth Control: Which Is Right For You
Card Image

Birth control is the prevention of conception or pregnancy through various devices, drugs, agents, sexual practices, or surgical procedures. It enables individuals to decide when they want to have a child..


Breast Cancer: Learn More About
Card Image

Breast cancer is a condition in which the cells proliferate uncontrollably. It comes in a variety of forms. The type of breast cancer is determined by which cells become cancerous..


Cataracts: Learn More About Your Vision
Card Image

A cataract is a clouding of your eye’s usually clear lens. Cataract patients describe seeing through clouded lenses as being similar to looking through a frosty or fogged-up window. Cataracts can impair your ability to read, drive a car (particularly at night), or perceive the expression on a friend’s face..


Medication for Anxiety Disorder and How to Manage
Card Image

Anxiety disorder, it’s where your anxiety is persistent and is impacting your life on a recurrent basis. Anxiety disorders are treatable with medication, counseling, andtherapy techniques such as cognitive-behavioral therapy. There are also a number of lifestyle methods that you can use to reduce your anxiety level..


Stroke: Signs, Symptoms, and Complications
Card Image

A stroke happens when a blood artery is blocked or bleeds, interrupting or reducing the blood supply to the brain. When this occurs, the brain lacks oxygen and nutrients, and brain cells begin to die..


Symptoms of Anxiety Disorder
Card Image

Symptoms of anxiety become larger than the events that triggered them and It begins to interfere with your life, they could be signs of an anxiety disorder..


Asthma: What Do You Want To Know About
Card Image

People who have asthma have an inflammatory lung disease. Adults can get it as well, though it is not a very common long-term illness for children. People with asthma have night-time or early-morning wheezing, shortness of breath, chest tightness, and coughing. It is present all the time, but attacks are only brought on by things that irritate your lungs..


Exercise: Keep Your Immune System Healthy
Card Image

Exercise considers physical activity if you describe exercise as any movement that makes your muscles work and forces your body to burn calories..


Penis Disorders: When to see a doctor?
Card Image

In the male reproductive system, the penis is an external organ. Priapism, balanitis, penile cancer, erectile dysfunction, and ejaculatory disorders are all illnesses that can affect. This section provides you with information about each condition’s causes and remedies..


Phobia: An Anxiety Disorder
Card Image

A phobia is an unreasonable and extreme fear response. People who have a phobia may have a profound fear and anxiety whenever they confront the object of their fear. It is possible to be fearful of a certain location, setting, or object. A phobia is rarely associated with anything specific..


Skin Cancer: Symptoms and Factors
Card Image

Most skin cancers develop on skin that has exposure to the sun. Although most skin cancer cases result from excessive exposure to the sun, this condition can appear in locations where you are not exposed to sunlight..


Eye diseases: Symptoms and Causes
Card Image

Have you ever wondered what the underlying causes of eye diseases are? For instance, what kinds of daily activities could expose us to danger?.


Obsessive Compulsive Disorder (OCD)
Card Image

Obsessive-compulsive disorder(OCD) is amental illness that causes repeated unwanted thoughts, ideas, or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions..


Paleo Diet: Advantages and Disadvantages
Card Image

Throughout the years, human seeks for the best diet plan. Various diet plans and fads emerge from time to time from The vegan diet, Dukan diet,Keto diet, and Paleo Diet..


Anxiety Disorder and what to know about.
Card Image

Anxiety is a normal emotion. Alerting you of possible danger ahead.  Furthermore, it's your brain's way of reacting to stress..


Back Pain: Everything You Need to Know
Card Image

Back pain is one of the most commonly experienced causes of both medical and work-related absences..


Digestive System: Structure and Function
Card Image

From the top of your mouth to the bottom of your stomach, your food makes an incredible journey through your body. The good things in your meal get absorb, giving you nutrients and energy. To help illustrate how the digestive system works, here’s a step-by-step explanation..


How to Lose Weight Quickly
Card Image

https://improvehealthbetter.com/2021/08/25/how-to-lose-weight-quickly/.


HYPOGLYCEMIA: Types, Symptoms, Causes
Card Image

Hypoglycemiaoccurs when your blood sugar(glucose)level is lower than normal (below 70 mg/dL (milligrams per deciliter).  Glucose is the primary source of energy in your body..


Immune System: How does it Work?
Card Image

For our survival, our immune system must function properly. Our bodies would be vulnerable to attack by bacteria, viruses, parasites, and other pathogens if we did not have an immune system..