When we sleep, our bodies go through many steps. When you are asleep, you are unconscious, but your brain and body still work. You can stay healthy and do your best if they do a lot of important things for you. There are many more things that happen when you don’t get enough good sleep. It can affect your physical and mental health, your thinking, and how you do things every day..

Sleep apnea is a dangerous disorder in which a person’s breathing is interrupted while sleeping. Individuals who are not treated with sleep apnea repeatedly cease breathing during the night, often hundreds of times..

Sleep apnea is a severe sleeping disorder that happens when a person breathing stops suddenly during sleep. People with untreated sleep apnea stop breathing repetitiously during their sleep, sometimes hundreds of times during the night..