Tag Foods

Foods High in Potassium

Potassium is a mineral that the human body needs for a range of functions. In this article, you will get sn idea what are the foods that are high in Potassium. According to study, our body does not produce potassium,…

Food Poisoning Symptoms and Causes

What does food poisoning entail? Foodborne sickness, more generally known as food poisoning, occurs due to consuming contaminated, damaged, or toxic food. Nausea, vomiting, and diarrhea are the most frequent symptoms of food poisoning. Although it is highly unpleasant, food…

Nutrition: Nutrients and Dietitian’s Role

Nutrition is the study of how food influences the body’s health. Food is necessary for survival; it offers critical nutrients and aids in the body’s function and health maintenance. Food contains macronutrients such as protein, carbohydrate, and fat that provide…

High Protein Food

Food high in protein is an essential component of a balanced diet. Amino acids are chemical ‘building blocks’ that makeup proteins. Amino acids are used by the body to create and repair muscles and bones, as well as to…