Tag Anxiety

Anxiety Attack and Symptoms

Understanding Anxiety Attack

An anxiety attack is a sudden and intense episode of fear and anxiety. These anxiety attacks can sometimes occur unexpectedly for no apparent reason, but they can also be linked to specific triggers.  “Anxiety attack” is not a formal, clinical…

Symptoms of Anxiety Disorder

Symptoms of Anxiety Disorder

Symptoms of anxiety become larger than the events that triggered them and It begins to interfere with your life, they could be signs of an anxiety disorder. With proper help from medical professionals, an anxiety disorder can be managed. Recognizing…

Medication for Anxiety Disorder and How to Manage

Anxiety Medication

Anxiety disorder, it’s where your anxiety is persistent and is impacting your life on a recurrent basis. Anxiety disorders are treatable with medication, counseling, and therapy techniques such as cognitive-behavioral therapy. There are also a number of lifestyle methods that you can…

Anxiety Disorder and what to know about.

What is Anxiety Disorder

Anxiety is a normal emotion. Alerting you of possible danger ahead.  Furthermore, it’s your brain’s way of reacting to stress. Everyone feels worried now and then. Whenever we faced a problem at work, before taking a test, or before making…

Depression: How to Discover and Treat

Depression

Depression is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act. Depression causes feelings of sadness and loss of interest in activities you once enjoyed. It can lead to…