Default image

Rose Stella

Hashimoto’s disease: Symptoms, Causes, and Treatments

Hashimoto's Disease

Hashimoto’s disease is also known as Hashimoto’s thyroiditis, chronic lymphocytic thyroiditis, and chronic autoimmune thyroiditis. It is an autoimmune condition that affects the thyroid gland. In addition, it is an autoimmune condition is a disease in which the immune system…

Athlete’s foot: Causes and Treatment

Athlete's Foot

The athlete’s foot is a fungus that starts between the toes and spreads to the rest of the foot. It is most common in persons who have sweaty feet from being constrained in tight-fitting shoes. An itchy, scaly rash is…

A Guide to Flexitarian diet plan

Flexitarian Diet Plan Flexitarian Diet Plan is a detailed program using the flexitarian diet. A Flexitarian diet is also known as a Semi-vegetarian diet. As the name implies it is a diet that, the flexitarian diet is a combination of…

The Flexitarian Diet: A meal plan for 7 days

Known as the Flexitarian Diet, it is a way of eating that emphasizes plant-based meals while allowing for the consumption of meat and other animal products in moderation. Basically, a flexitarian meal plan is the simple act of planning and writing…

Keto Meals to Lose Weight

The ketogenic diet has been one of the most followed diets in the world. Throughout the years, this diet has proven to help individuals lose weight. Many people have their version of their diet plans that helped them achieve their…

Keto Breakfasts To Start Your Day!

Keto Breakfast: Keto Chicken Enchilada Bowl

The ketogenic diet, short for the keto diet, is a very low carb, high-fat diet. This diet is similar to the Atkins and low carb diets. It entails drastically lowering carbohydrate consumption and replacing it with fat. This carbohydrate restriction…